Summer 2010 Class Schedule
Classes for children, teenagers and adults
Body of Work 569 Ruger Street San Francisco, CA 94129
BALLET
(By Catherine Slavonia with assistant instructor Emma Fisher)
WEDNESDAY
4:00 PM – 4:30 PM
Ballet Class for Kids*, ages 3-5
Drop-In’s Accepted
4:30 PM – 5:15 PM
Ballet Class for Kids*, ages 5-8
Drop-In’s Accepted
*Ballet for Kids is an open class teaching introductory ballet to expose the student to a fun-spontaneous approach to dance.
GYROKENISIS
(By Teresina Goheen)
THURSDAY
12:00-1:00
SUNDAY
10:00 AM – 11:30 AM
Gyrokenisis® methodology works the entire body through seven natural elements of spinal movement: forward, backwards, left side, right side, left twist and circular. The system workout includes gentle rhythmic and undulating exercises.
Trial class is Free!
GYROKENISIS
Weekly Schedule
(By Teresina Goheen)
Thursday
12:00-1:00
SUNDAY
10:00 AM – 11:30 AM
Gyrokenisis® methodology works the entire body through seven natural elements of spinal movement: forward, backwards, left side, right side, left twist and circular. The system workout includes gentle rhythmic and undulating exercises.