Fall 2009 Class Schedule
Classes for children, teenagers and adults
Body of Work 569 Ruger Street San Francisco, CA 94129
BALLET
(By Catherine Slavonia with assistant instructor Emma Fisher)
MONDAY
7:00 PM – 8:00 PM
Ballet Class for Adults
WEDNESDAY
9:30 AM – 10:30 AM
Ballet Class for Adults
WEDNESDAY
4:30 PM – 5:30 PM
*Ballet Class for Kids
Drop-In’s Accepted
*Ballet for Kids is an open class teaching introductory ballet to expose the student to a fun-spontaneous approach to dance.
ZUMBA
(By Ana Saroj)
THURSDAY
4:30 PM – 5:30 PM
Zumba is a fusion of Latin and International Music that creates a dynamic, exciting and effective fitness system. Bring as many buddies as you’d like and ALL levels are welcome. *Wear sneakers!!*
ACTING
(By Frank Brown )
FRIDAY
*Acting For Teenagers
7:30 PM – 8:30 PM
*Acting for Teenagers is an Introductory course of acting taught to introduce students to the fundamentals of text, character and improvisational play.
GYROKENISIS
(By Teresina Goheen)
THURSDAY
12:00-1:00
SUNDAY
10:00 AM – 11:30 AM
Gyrokenisis® methodology works the entire body through seven natural elements of spinal movement: forward, backwards, left side, right side, left twist and circular. The system workout includes gentle rhythmic and undulating exercises.
GYROKENISIS
Weekly Schedule
(By Teresina Goheen)
Thursday
12:00-1:00
SUNDAY
10:00 AM – 11:30 AM
Gyrokenisis® methodology works the entire body through seven natural elements of spinal movement: forward, backwards, left side, right side, left twist and circular. The system workout includes gentle rhythmic and undulating exercises.